Honey dates benefit :

　　 Honey dates are sweet and warm and nourish the qi, nourish the blood, taste sweet and alleviate the nature of the medicine. It is used for the deficiency of qi and blood and relieve the toxic nature of the medicine.

　　1.Honey dates can also be anti-allergic, remove fishy odors, calm the mind and calm the nerves, nourish the mind and strengthen the appetite.

　　2. Honey dates can improve human immunity and inhibit cancer cells. Pharmacological studies have found that red dates can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and even transform cancer cells into normal cells;

　　3. The rutin contained in candied dates is a substance that softens blood vessels and lowers blood pressure, and has a preventive effect on hypertension;

　　4. People who eat fresh jujube seldom suffer from gallstones. This is because the rich vitamin C in fresh jujube converts excess cholesterol in the body into bile acids. As cholesterol is less, the probability of stone formation is also reduced;

　　 5. Honey dates also have a good nourishing effect on people who are weak after illness;

6. Honey dates are rich in calcium and iron. They play an important role in preventing anemia caused by osteoporosis. Middle-aged and elderly people often suffer from osteoporosis during menopause. Adolescents and women at the peak of growth and development are prone to anemia. Very ideal diet therapy effect, its effect is usually incomparable with medicine

蜜枣的作用：

　　蜜枣甘温益气，质润养血，味甘又能缓和药性，用于气血亏虚及缓解药物的毒烈之性。 

　　1、蜜枣还可以抗过敏、除腥臭怪味、宁心安神、益智健脑、增强食欲。 

　　2、蜜枣能提高人体免疫力，并可抑制癌细胞，药理研究发现，红枣能促进白细胞的生成，降低血清胆固醇，提高血清白蛋白，保护肝脏。红枣中还含有抑制癌细胞，甚至可使癌细胞向正常细胞转化的物质； 

　　3、蜜枣所含的芦丁，是一种使血管软化，从而使血压降低的物质，对高血压病有防治功效； 

　　4、经常食用鲜枣的人很少患胆结石，这是因为鲜枣中丰富的维生素C，使体内多余的胆固醇转变为胆汁酸，胆固醇少了，结石形成的概率也就随之减少； 

　　5、蜜枣对病后体虚的人也有良好的滋补作用； 

　　6、蜜枣中富含钙和铁，它们对防治骨质疏松产贫血有重要作用，中老年人更年期经常会骨质疏松，正在生长发育高峰的青少年和女性容易发生贫血，大枣对他们会有十分理想的食疗作用，其效果通常是药物不能比拟的；